Pan Noodles Stir Fry
Ingredients
- 3 cups udon noodles, cooked
- 2 tablespoons vegetable oil
- 2 carrots (halved and sliced)
- 1 celery stalk (sliced)
- 2 cups broccoli florets
- 1 cup mushrooms (sliced) (optional)
- 2 cloves garlic (minced)
- 1 tablespoons ginger (minced)
- 4 tablespoons teriyaki sauce
- 1 15oz can chickpeas (drained)
- 2 tablespoons white wine vinegar
- 1 teaspoon red pepper flakes (optional)
- 1 tablespoons sesame seeds (optional)
Instructions
- Add oil to large pot or a wok over medium-high. When warm, add carrots, celery, broccoli and optionally mushrooms. Fry for 2-3 minutes.
- Add ginger, garlic, chickpeas continue frying for another minute.
- Add noodles and let caramelize.
- Add teriyaki sauce, vinegar, optionally red pepper
- Toss in any remaining ingredients and serve after everything has coated.
Inspired by
I very loosely followed this given recipe. It’s actually a copycat of Noodles and Company’s “Japanese Pan Noodles.” It does not use quite as many carrots, nor did it have chickpeas or celery. Some ingredients I did not even have, so I either substituted (white wine vinegar instead of rice wine vinegar) or left out all together (mushrooms).
Closing
This is a fun one. I love the texture of udon noodles. This last rendition I did not quite slice the noodles narrow enough, so they were slightly thicker than I had intended.
I used chickpeas to assist with some protein, but the texture is not quite what I am looking for. It was the first time I had used the chickpeas, so we will see if I try something else next time in its place. However, I feel you do need the protein, otherwise you will just be left feeling unsatisfied.
I would have added mushrooms, but I did not have any to add, so I left those out. However, I did add celery which added a crunch.
If you made another recipe that used teriyaki sauce (we have a couple others, here!), you might still have some in the freezer! It was really easy to just scoop it out with a spoon despite it being frozen. I may not have added enough teriyaki, so feel free to add more.
How would you make this differently?